natural cure for ibs

natural cure for ibs

Irritable Bowel Syndrome(IBS) is a disorder of the intestine that occurs in people of all ages. IBS is usually accompanied by severe abdominal pains, diarrhea, constipation and cramps. Men and women in their middle ages are the most affected by IBS and they have the most difficulty in dealing with IBS effectively. If you are a victim of the disorder, you will know of the pain and discomfort it can cause. In this article three natural remedies for IBS, which have been recommended by experts that have been proven to be effective, are given.

Especially soluble fiber. This will help your bowels to move more naturally which in turn should reduce their irritability. If you follow the current recommendations of eating more fruit and vegetables, you’ll be on your way. Just make sure that they have suffered little if any processing. This means eating real fruit, not drinking juice or smoothies. Ideally your vegetables should be steamed or oven cooked rather than deep fried. So that means cutting down on the french fries. Sorry!

Sugars are normally broken down by specific enzymes in the intestines and then absorbed. Many people with IBS do not produce some of these enzymes, so the sugars don’t get broken down properly. If these sugars wind up in the large intestine; intestinal bacteria will absorb them, which results in large amounts of gas being produced.

Oriental healing traditions offer cures for Irritable Bowel Syndrome through therapies like acupuncture. The World Health Organization and the National Institutes of Health Consensus Panel both believe acupuncture an appropriate treatment for Irritable Bowel Syndrome -related symptoms including: cramps, constipation, diarrhea and abdominal discomfort. Within just 4 weeks of treatment, most trained practitioners see their clients reducing their discomfort, suffering and symptoms significantly.

The Chinese consider a balanced diet to be essential in the prevention and ultimate cure of IBS as different foods have different effects on the body. For example, a higher intake of fruit and vegetables decreases constipation, removing beans reduces flatulence, while reduced caffeine content, spices and alcohol overcomes diarrhea.

Peppermint is an effective IBS treatment because mint calms the muscles in the stomach, intestines and uterus and increases gastric juice production. Mint also acts as an effective pain killer as it helps to block pain signals to the brain and numbs the digestive tract. In addition, mint is anti-bacterial and helps relieve indigestion, gastrointestinal cramps, gas, nausea, vomiting, and diarrhea.

A colon cleanser helps clean your bowels of harmful toxins and other such substances. In most cases of irritable bowel syndrome, just taking a colon-cleanse treatment will show enormous improvement and significant relief. Coupled with other natural treatments, it can help in curing IBS effectively. Using enema with mixed herbs or taking an oral treatment such as a laxative is particularly effective in curing IBS.

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Article Source: ArticlesBase.comIrritable Bowel Syndrome Cure, How to Treat Irritable Bowel Syndrome

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Irritable bowel syndrome (IBS), the most common of all digestive disorders, is the leading cause of recurrent abdominal pain. This expanded edition sums up the latest research and offers new information on treatments and on the relationship of anxiety disorders to IBS. The benchmark IBS book, now with updated medical information, includes alternative and natural treatments.
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The powerful natural solution your doctor won't tell you about! Your doctor can't prescribe Chinese medicine for your irritable bowel syndrome, even though recent scientific studies published in The Journal of the American Medical Association prove it works. Only specially trained Chinese medicine practitioners can determine the precise combination of herbs, acupuncture, and mind/body techniques that will cure your IBS for good. This book will guide you through your journey of healing. In The IBS Breakthrough, author Leigh Fortson helps you find the right practitioner and learn the basics of Chinese medicine-including nearly forgotten techniques from thousands of years ago. With veteran Chinese acupuncturist Bing Lee, Fortson explains how modern western medicine is wonderful for acute illness, but woefully inadequate at curing chronic problems like IBS. Chinese medicine, on the other hand, has centuries of success to back up its time-tested methods for treating chronic ailments. You'll learn: *What really causes IBS, and why the drugs your doctor prescribes make it worse *How to use Chinese medicine in conjunction with other alternative therapies for the best results *Dozens of tips from other IBS sufferers who've been there-and have found relief in Chinese medicine!
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IBS is the most common chronic disease in the US and affects people of all ages. Many have had to ?learn to live with it? because there has been no known cure. A New IBS Solution offers those patients the relief they have been desperately seeking. Dr. Pimentel first describes conventional medicine`s views on IBS in an easy-to-understand manner. Then he explains how bacterial overgrowth in the small intestine is the ?missing link? in finding the cause for the disease. Dr. Pimentel describes his treatment protocol, adopted by renowned institutions such as Cedars-Sinai Medical Center, which will not only relieve IBS symptoms but will prevent them from returning.
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IBS is the most common chronic disease in the US and affects people of all ages. Many have had to ?learn to live with it? because there has been no known cure. A New IBS Solution offers those patients the relief they have been desperately seeking. Dr. Pimentel first describes conventional medicine`s views on IBS in an easy-to-understand manner. Then he explains how bacterial overgrowth in the small intestine is the ?missing link? in finding the cause for the disease. Dr. Pimentel describes his treatment protocol, adopted by renowned institutions such as Cedars-Sinai Medical Center, which will not only relieve IBS symptoms but will prevent them from returning.
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IBS is the most common chronic disease in the US and affects people of all ages. Many have had to ?learn to live with it? because there has been no known cure. A New IBS Solution offers those patients the relief they have been desperately seeking. Dr. Pimentel first describes conventional medicine`s views on IBS in an easy-to-understand manner. Then he explains how bacterial overgrowth in the small intestine is the ?missing link? in finding the cause for the disease. Dr. Pimentel describes his treatment protocol, adopted by renowned institutions such as Cedars-Sinai Medical Center, which will not only relieve IBS symptoms but will prevent them from returning.
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IBS is the most common chronic disease in the US and affects people of all ages. Many have had to ?learn to live with it? because there has been no known cure. A New IBS Solution offers those patients the relief they have been desperately seeking. Dr. Pimentel first describes conventional medicine`s views on IBS in an easy-to-understand manner. Then he explains how bacterial overgrowth in the small intestine is the ?missing link? in finding the cause for the disease. Dr. Pimentel describes his treatment protocol, adopted by renowned institutions such as Cedars-Sinai Medical Center, which will not only relieve IBS symptoms but will prevent them from returning.
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Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual’s life, but because many patients find it difficult to discuss their bowel problems with their doctors, they often suffer in silence. Although there is no cure for the disorder, there are ways to significantly ease and even prevent its symptoms. This book’s effective self-help solutions let patients take control of IBS. First, an introduction to the condition spells out its causes and symptoms and helps readers determine if they actually have IBS. The book then focuses on five key strategies: maintaining proper eating habits, stress management, dietary supplements, alternative therapies such as yoga and acupuncture, and the use of appropriate prescription medications. Accessible and clearly written, the book is punctuated with case histories, up-to-the-minute research, and advice on working with a physician.
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Irritable Bowel Syndrome affects 1 in 5 people around the world and is second only to the common cold as a cause of workplace absenteeism. Tracy Parker, a dietician who has spent six years in scientific research on IBS, has found that diet and lifestyle changes are the most effective ways of getting it under control. Along with extensive practical advice on what to eat and what to avoid, she offers in-depth scientific information on the causes and symptoms of the disease, how it’s diagnosed, and the dangers of leaving it untreated. To make her advice practically effortless to follow, there are 50 delicious, nutritious recipes, along with simple suggestions for relieving stress and getting support from family and friends.
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A natural two-part formula to support a healthy intestinal lining and normal bowel function. Why is a healthy intestinal lining important?The intestinal lining is essential to proper digestion, immune function, and overall health. The intestinal wall secretes mucous to coat the surface of the intestinal tract and allows good nutrients to be absorbed into the bloodstream while blocking out waste, toxins, parasites, and undigested foods. Without a healthy intestinal lining, toxins and parasites can enter the bloodstream, as a result cramping, bloating, and gas may occur. What helps support normal bowel function?Along with maintaining a healthy intestinal lining, normal bowel function can be achieved through herbal support. The most important types of herbs include anti-spasmodic herbs to relax and calm the bowel, astringent herbs to tone and restrict tissue mucosal discharge, carminative herbs to reduce gas and bloating, and demulcent herbs to reduce irritation and inflammation. The Inside Scoop: Intestinal Bowel Support is a two-part formula designed to maintain a healthy intestinal lining and support normal bowel function. Ingredient Details: IBS Part 1 -- 2 capsules contain: Proprietary Blend: L - Glutamine; N Acetyl Glucosamine; Gamma Oryzanol; Proprietary Herbal Blend: Cranesbill Root; Ginger Root ; Marigold Flower; Marshmallow Root IBS Part 2 -- 2 caps contain: Proprietary Blend: Slippery Elm bark; German Chamomile flower; Fenugreek seed; Fennel seed; Skullcap herb; Cranberry fruit; Peppermint leaf; Proprietary Chinese Herbal Extract Blend: Atractylodes root - bai zhu, Capillary Artemisia herb - yin chen hao... Suggested Use: IBS Part I (Intestinal Lining Support)Directions: Take 1 to 2 capsules in the morning on an empty stomach. IBS Part II (Bowel Support)Directions: Take 1 to 2 capsules in the evening before bed.
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